Inswa (Zambian Fried Flying Ants)
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes Inswa is a traditional Zambian delicacy made from fried flying ants. These nutritious and protein-rich insects are a seasonal delicacy and are enjoyed as a crunchy and flavorful snack.
Cuisine: Zambia · categories: Medium Difficulty recipes; Recipes; Recipes using insects; Recipes using vegetable oil; Recipes without cooking time; Recipes without servings; Snack recipes; Zambian recipes
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