Three Sisters Stew

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes Three sisters stew is a traditional and contemporary Native American dish. The dish includes the three sister foods of maize, beans, and squash, which are prevalent in many Native American diets. The three traditional ingredients are made together because of farming methods that often included all three crops in the same field with an interdependent relationship. Beans climb the tall maize stalks and fertilize the soil throughout their lives. Squash covers the ground between maize stalks, protecting the bean and maize roots.

Cuisine: not stated · categories: Boiled recipes; Medium Difficulty recipes; Native American recipes; Recipes; Recipes for stew; Recipes using butternut squash; Recipes using chile; Recipes using cilantro; Recipes using corn; Recipes using ground cumin; Recipes using pinto bean; Recipes using red bell pepper; Recipes using vegetable broth and stock; Recipes without cooking time; Recipes without servings; Vegan recipes

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