Ukwa

Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes Ukwa is a traditional Igbo meal prepared from African breadfruit seeds. It may be cooked plain or enriched with palm oil and seasonings. Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein.

Cuisine: not stated · categories: African cuisines; Incomplete recipes; Main course recipes; Recipes

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